← All IFS Videos
IFS + Finger Puppets Workshop & Demo: Fox Out of the Box
An advanced IFS demonstration of an exuberant exile coming to understand why the protectors stifled her in the past A 30-minute IFS demonstration of Melissa from 2012, followed by 30 minutes of Q & A from the December, 2024 Fox Out of the Box Workshop
3 sections · 8 lessons
Fox Out of the Box: IFS Session with an exile
- videoFox Out of the Box Video
- textSummary and Key Learnings from Fox Out of the Box
- textFox Out of the Box Transcript (scroll down for download link)
Fox Out of the Box: Workshop
- videoFox Out of the Box Workshop Video
- textFox Out of the Box Workshop Transcript
- textFox Out of the Box Summary and Key Insights
- textFox Out of the Box Action Steps for the Class
Next steps
- textWays to learn more about IFS with Melissa!