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Kate (1): Helping Managers Soften—Shifting “You Should” to “I” Statements
With Melissa’s expert guidance, Kate learns to shift from self-criticism to self-compassion, transforming harsh inner commands into a more relational, “I”-centered dialogue.
4 sections · 4 lessons
Video
- videoKate
Key Learnings
- textKey Learnings
Steps to Deepen your Own Inner Work
- textHow to use Kate's Inner Work to Advance your Own Inner Work.
Next Steps
- textWays to learn more about IFS with Melissa.