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Kristen Bell’s Sloth Meltdown Helps Dee Process Podcast Panic (Audio Course)
In this audio IFS session, an exile, Dee, panics about creating her podcast. A manager, Green, offers a thorough apology, offering the gift of Swedish fish for repair. Listen and learn about how to use gifts to say "I'm sorry" in IFS! And much, much more!
2 sections · 5 lessons
Kristen Bell's Sloth Meltdown
- textKristen Bell's Sloth Meltdown link here! (Video -- 6 minutes)
Kristen Bell’s Sloth Meltdown Helps Dee Process Podcast Panic (Audio)
- audioAudio session: Kristen Bell’s Sloth Meltdown Helps Dee Process Podcast Panic (78 minutes)
- textKey Learnings from Dee, A and Green's conversation
- textPotential Exercises to Try after Listening to this Session
- textExercises to Deepen your Inner Magical Places and Repair Skills